STOP YOUR NEGATIVE SELF TALK from holding you back and keeping you stuck

Are you fed up with being held hostage by your fears, self doubt and worries?

Are you ready to SET YOURSELF FREE to live the amazing life that lies beyond the shackles of your self talk?

Ever wonder what you would be capable of if you wasn’t stopped by your pesky mind chatter?

Don’t worry you’re not alone, everybody has self talk, it’s how you handle it that determines whether it works for or against you. Yes that’s right, it could work FOR YOU if you knew how!

Way too many people are being stopped from living the life they want to live, the life they were born to live, making the contributions they long to make, because of their self-sabotaging negative thought patterns – is this you?

Is “I can’t” your mantra? Is “life too hard”? Maybe you feel you’re simply not good, pretty, rich or smart enough. These are all some of the more obvious types of self talk. But there are less obvious but just as destructive ones? What about all the thoughts you have that are centred on what you should, must or need to do or what about those things that always or never happen to you? Or my personal favourite “I don’t know how.” Anything that limits you is negative self talk, it doesn’t even have to sound overtly negative.

Self talk will come up again and again in your journey, it’s totally normal. As long as you are growing you will have self talk, but it doesn’t have to stop you in your tracks.

“I come to Lola when I want to release some blockage in my thinking or being, she is inspirational in helping me to move forward with my life and plans, and works with me to achieve resolution of the problem or difficulty I am facing.”
Judith Cashmore-James, Director, Touchstone Associates

You are probably at the mercy of your self talk more than you realise. Some of it you may be painfully aware of but most of it occurs as a constant whisper, and it’s these whispers that are slowly depleting you of the knowledge of who you are and what you’re really capable of.

But you can move past all this with some help from the Beyond Self Talk audio program and:

Learn what your self talk actually means and see how you have been misunderstanding its message
Deepen your connection to your body so you can be more open to its subtle communication
Become even more present and conscious to yourself
React less and respond from choice more in your day-to-day life
Become free from your illusionary thoughts

Imagine if your self talk lost its ability to hold you back – what would that mean for your life?

Learning to handle and overcome your self-defeating mind chatter is necessary and valuable work if you are serious about living an uncompromised and vibrant life. Work you will use again and again to soar to new heights.

In the Beyond Self Talk audio program, I share a process that I use personally, and with clients, that will help you to break free of the grip of your negative self talk and:

Use your self talk to take you where you want to go in life by working with it
See how you can stop being controlled by your negative thought patterns
Cultivate a deeper relationship with your body and understand why it’s such a transformational thing to do
Discover how your self talk helps you to deepen your connection to your true self
See yourself for who you really are and your self talk for what it actually is

“Lola provided an incredibly safe yet challenging forum for me to deal with my issues. I felt that she really listened on a deep level to the blocks I had, and she helped me see my saboteurs and the negative beliefs holding me back.”
Moyra Weston, Coach, Trainer, Consultant

Listen, when it comes to self talk, I know my stuff! I encountered (and still do since it doesn’t go away!) a lot of negative self talk in the process of transforming my life from being empty, unfulfilled and debt ridden to living a life filled with passion, becoming debt free and aligning with my purpose.

I sense that the fact you are reading this means you are dedicated to your growth and expansion. Yet you may find yourself constantly coming up against self talk that’s paralysing you and finding you stuck in a pattern that’s only giving your mind more to chatter about. You know deep down that if you don’t figure this out, all you are actively working towards will stay out of reach.

If you’ve been unsuccessfully trying to stop the chatter for some time now, trying to stop it is where you’re going wrong. Self talk will not go away and trying to get rid of it is simply a distraction from the bigger picture of your life. Save yourself some time and energy and get a copy of the Beyond Self Talk audio program where YOU will learn:

Where self talk comes from and why you have it
Why self talk can actually be a beneficial thing that you welcome with open arms
How to end the conflict between your mind and your spirit
How to stop the destructive effect that negative self talk has on your life
To transcend your old ways of dealing with your self talk so it no longer stops you in your tracks

I’m guessing there’s some self talk coming up for you right now as you reading this page. Telling you “you don’t need this” and anything else to talk you out of breaking free of the grip it has on your life. If you’re waiting to be rid of your self talk before taking action, you’ll be waiting forever. Remember your self talk is not going anywhere and thinking it will one day is part of the fallacy that is keeping you stuck.

You can break free of this with the Beyond Self Talk audio program which you can access immediately after purchase.

What the program contains:

A 30 minute audio program full of information to help you break free of your self-sabotaging self talk’s grip

A full transcript of the audio program that you can refer to when looking for some content without listening to the audio in full

An interactive worksheet that accompanies the audio to help you through the transformational process of overcoming your self talk’s destructive effect on your life

A body meditation to be used in conjunction with the audio and worksheets

Do you really want what you say you want?

Are prepared to remove what’s in the way?

Go ahead and purchase your copy of Beyond Self Talk: How to free yourself from the grip of your chattering mind.

Help yourself and help the world at the same time

50% of every sale will be given to Comic Relief to help them create a just world free from poverty, so you’re not just helping yourself.