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	<title>Aligned &#38; Thriving &#187; Gratitude</title>
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	<link>http://www.alignedandthriving.com</link>
	<description>Helping you unleash your potential and play the bigger game without selling your soul</description>
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		<title>An Interview with The Note Project&#8217;s Mike O&#8217;Mary</title>
		<link>http://www.alignedandthriving.com/love/the-note-project/</link>
		<comments>http://www.alignedandthriving.com/love/the-note-project/#comments</comments>
		<pubDate>Mon, 02 May 2011 16:00:18 +0000</pubDate>
		<dc:creator>Lola</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Love]]></category>

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		<description><![CDATA[<p><a href="http://www.alignedandthriving.com/wp-content/uploads/2011/05/NoteProject11.jpg"></a>Today I have the great pleasure of being the host on Day 3 of the <strong>Virtual Blog Tour for Mike O&#8217;Mary, Creator of The Note Project. </strong>The Note Project is a free, global movement aiming to make the world a million times better by inspiring 1 million people to write a note of appreciation to someone who made a difference in their lives. </p>
<p>    Yesterday, Mike visited <a href="http://www.forgivenessandfreedom.com/the-note-project-with-Mike-Omary">Brenda Adelman at Forgiveness &#38; Freedom</a> where they talked about a different life, using this tool and writing to his siblings.    Today, I&#8217;d like to share with you a recent interview&#8230; <a href="http://www.alignedandthriving.com/love/the-note-project/" class="read_more">Continue reading here</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.alignedandthriving.com/wp-content/uploads/2011/05/NoteProject11.jpg"><img class="alignleft size-full wp-image-1254" style="margin: 4px;" title="NoteProject11" src="http://www.alignedandthriving.com/wp-content/uploads/2011/05/NoteProject11.jpg" alt="" width="250" height="116" /></a>Today I have the great pleasure of being the host on Day 3 of the <span style="color: #008000;"><strong>Virtual Blog Tour for Mike O&#8217;Mary, Creator of The Note Project. </strong></span>The Note Project is a free, global movement aiming to make the world a million times better by inspiring 1 million people to write a note of appreciation to someone who made a difference in their lives. </p>
<p>    Yesterday, Mike visited <a href="http://www.forgivenessandfreedom.com/the-note-project-with-Mike-Omary">Brenda Adelman at Forgiveness &amp; Freedom</a> where they talked about a different life, using this tool and writing to his siblings.    Today, I&#8217;d like to share with you a recent interview I had with Mike when I got to ask him some questions on his </p>
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		<title>Forgive To Move On</title>
		<link>http://www.alignedandthriving.com/letting-go/forgive-and-move-on/</link>
		<comments>http://www.alignedandthriving.com/letting-go/forgive-and-move-on/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 09:17:31 +0000</pubDate>
		<dc:creator>Lola</dc:creator>
				<category><![CDATA[Giving away your power?]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Letting go]]></category>
		<category><![CDATA[Personal Power]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Respecting your energy]]></category>
		<category><![CDATA[Spiritual growth]]></category>
		<category><![CDATA[inspiration]]></category>

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		<description><![CDATA[<blockquote><p><a href="http://www.alignedandthriving.com/wp-content/uploads/2011/03/just_a_flower.jpg"></a>&#8220;It&#8217;s all about forgiveness, release it and let it go&#8221; <strong>Vanessa Williams  </strong>    </p></blockquote>
<p>  While watching the singer and Actress, Vanessa Williams True Hollywood Story on E!, I was taken by her closing words quoted above.    Her life story was quite a ride; from being crowned the 1st black Miss America and then being stripped </p>
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			<content:encoded><![CDATA[<blockquote><p><a href="http://www.alignedandthriving.com/wp-content/uploads/2011/03/just_a_flower.jpg"><img class="alignleft size-full wp-image-1167" title="just_a_flower" src="http://www.alignedandthriving.com/wp-content/uploads/2011/03/just_a_flower.jpg" alt="" width="300" height="295" /></a>&#8220;It&#8217;s all about forgiveness, release it and let it go&#8221; <strong>Vanessa Williams  </strong>    <!--adsense#links-horiz--></p></blockquote>
<p>  While watching the singer and Actress, Vanessa Williams True Hollywood Story on E!, I was taken by her closing words quoted above.    Her life story was quite a ride; from being crowned the 1st black Miss America and then being stripped </p>
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